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Wim Hof Method Fundamentals Workshop

The Yoga Room 2029 Murrary Hill Rd, Cleveland, OH, Ohio

Learn to be a Master of your own Mind and Body!! Activate your full potential with the Wim Hof Method!!

$135.00

Wim Hof Fundamentals Workshop

ReSet Lounge 530 E Washington St,, Chagrin Falls, Ohio

Learn to be a Master of your own Mind and Body!! Activate your full potential with the Wim Hof Method!!
Reserve Your Spot today: Sign Up Here

$130.00

Shinrin Yuku nature connection

401 Buttermilk Falls Pkwy, Willoughby, OH 44094 401 Buttermilk Falls pkwy,, Willoughby, ohio

Forest Bathing, Shinrin-Yoku is an ancient Asian practice of "bathing in the atmosphere of nature". This was and is considered medicine. We are a part of nature. When we calm the mind and come into the body this helps us release stress and reset our nervous system. NOTE: we will not be bathing in the forest.
We will gather and mindfully walk into the woods. Spend time exploring the beautiful old white pine forest. Then settle into a spot to do some breath work and meditation. Kamalika will facilitate teaching how to connect and ground in nature (forest bathing). We will conclude the event with a nature mandala.
I’m asking for a donation of whatever you can afford.

When we meet up as a group we are more accountable for healthy actions and habits. You also have an opportunity to meet like-minded people!!
There is no actual bathing going on, no water is involved.
Bring water and something to sit on. The hike is a mild half-mile loop, with no inclines.
Children and dogs are welcomed, but not recommended. To be respectful of the group. If you can't sit on the ground I have a few camping chairs. Also If you know you're not steady on your feet please bring a hiking poll.

Free

Wim Hof Method Workshop

Learn to be a Master of your own Mind and Body!! Activate your full potential with the Wim Hof Method!!

$150.00

Crystal Vison board

We will dive deep into our visions of 2024 and beyond to manifest our clear goals.

free

Wim Hof Method Workshop

The Yoga Room Cleveland Murrary Hill Rd#210, Cleveland, United States

there is more than just jumping in a Ice bath Let me tell you all about the heath benefits of this practice
https://www.wimhofmethod.com/activities/whm-fundamentals-workshop-cleveland-kamalika-stockton-5/52558

$55.00

The Yoga Room Cleveland Murrary Hill Rd#210, Cleveland, United States

IT'S NOT JUST ABOUT JUMPING IN ICE WATER Find out why

$55.00

Featured Featured

Wim Hof Method Workshop

The Yoga Room Cleveland Murrary Hill Rd#210, Cleveland, United States

There is more to just jumping in a ice bath.Let me teach you the health benefits of this practice!
https://www.wimhofmethod.com/activities/whm-fundamentals-workshop-cleveland-kamalika-stockton-3/52682

$55.00

IKGAI WORKSHOP what does ikigai mean? Ikigai is a Japanese concept or philosophy that is rooted in japanese culture. The Japanese word ikigai combines “iki” (which means life) and “gai” (value). It shows that everyone has a purpose in life to offer the world. It’s what brings you joy and inspires you to get out of bed every day. ee-kee-gahy”. This Ikigai workshop is a grounding practice in self-realization for finding your passion and purpose in this big wide world. Whether you are already in a career yet feel you’re in a slump and need some inspiration, or if you are at a crossroads and unsure of your next path, we will dive deeper into mind, body and soul in a positive group setting to reestablish your unique place on this planet. We will start with a relaxing guided meditation to let go of the day. Followed by a series questions to find your Ikigai. You can get creative and color your board or collage it. I will provide all supplies. This is a donation based class. Pay what you can. Suggest donation $20 to cover supplies

The Yoga Room Cleveland Murrary Hill Rd#210, Cleveland, United States

"iki" and "gai" is about finding
your passion, your purpose, your gifts to she to the world.

$20