Meditation is a simple tool that gives space between thought and action.

Meditation is a simple tool that gives space between thought and action.

Meditation is a simple tool that gives space between thought and action.

Meditation is a simple tool that gives space between thought and action.

Meditation is a simple tool that gives space between thought and action.

Meditation is a simple tool that gives space between thought and action.

Put yourself in the expert hands of a certified WHM Instructor. Kamalika Stockton is a Level 2 trained instructor with eight years of cold conditioning experience.

With the New Year upon us we will gather and delve into an introspective evening of dreaming, journaling, and vision board creation.

Join Kamalika Stockton and Lindsey Marie Whited for a transformational evening of meditation, breathwork, sound healing and reiki.

"We have become alienated from nature, but the cold is capable of bringing us back to what we once lost" -Wim

Learn to be a Master of your own Mind and Body!! Activate your full potential with the Wim Hof Method!!

Would you like to dive deeper into the Wim hof Method? an Advanced Workshop may be just what you’re looking for.