Wim Hof Method Workshop

Name: Wim Hof Method Workshop
Start: 2025-02-15T12:00:00+00:00
End: 2025-02-15T15:00:00+00:00
Location: The Yoga Room Cleveland

Put yourself in the expert hands of a certified WHM Instructor to learn the 3 pillars of the Wim Hof Method: Breathing Technique, Cold Exposure & Commitment. Find out how you can utilize oxygen and cold exposure to optimize body & mind, and learn about the underlying physiology.

Wim Hof Method Workshop

February 15, 2025

Wim Hof Method Workshop

12:00 pm - 3:00 pm

Wim Hof Method Workshop

Wim Hof Workshop is 12-3pm located in Clevelands historic Little Italy.

https://www.wimhofmethod.com/activities/whm-fundamentals-workshop-cleveland-kamalika-stockton-8/64238

Learn to be a Master of your own Mind and Body!! Activate your full potential with the Wim Hof Method!!
What is the Wim Hof Method? Who is the “Ice Man”?
The Method, founded by Wim Hof (aka the Ice Man), is a practice of three simple techniques…..
*Breath-work
*Mindset
*Cold Conditioning
Come get trained by a certified Wim Hof Method instructor!