Union of Breath & Sound

As we transition out of a long winter and global pandemic some of us may be feeling a sense of anxiousness, depression and disconnection. Day-to-day life can leave us feeling chronically stressed and overwhelmed which leads to disease and illness in the body.

Breath and sound combined have the ability to regulate our nervous systems, facilitate deep emotional releases, and bring us into a state of balance and relaxation, allowing us to heal on a physical, emotional and spiritual level.

Utilizing the ancient primal healing practices of breath and sound you will be guided into a deep transformational journey into the body and subconscious where insights and messages can be accessed.

We will start by creating a sacred space together, creating a field of protection and support followed by a meditation to help ground you into the space. Kamalika will guide you into a deep breath work practice accompanied by Lindsey offering a sacred soundscape of vibrations using crystal singing bowls, Himalayan bowls, chimes, bells, rattles, drums, a gong and intuitive vocalization

Investment-$40
No one turned away for lack of funds

**Masks are required to attend. We will be socially distancing.**
**This event is limited to 8 people in person and pre-registration is required.

We are honored to be sharing this medicine with you. Please reach
out to us with any questions.

About the facilitators:

Kamalika Stockton is a certified Wim Hof instructor, Reiki master, licensed art teacher, mom, and intuitive teacher. She helps people reconnect with nature, themselves and others.

Lindsey is a certified sound healer, movement facilitator and earth based ritualist. She believes we all have the ability to heal using sound, movement and nature as tools to come back into a state of balance and ease within our bodies. She is passionate about supporting all those on the healing path, sharing tools of wisdom that have worked for her own physical and spiritual healing journey.

What people are saying:

“It was difficult to put the experience into words as it was so soul moving. Learning the foundations of the Wim Hof breathing method was really interesting and was presented in a digestible way. I have had sound healings before but there was something different (and amazing!) with the experience. I truly felt transported into a place of warm healing; one where I felt safe and wrapped in love and light. I know that experience wouldn’t have been as moving if the setting didn’t feel emotionally safe. You and Kamalika created an environment of non-judgement, peace and safety which lent itself to my profound experience.”

-Jennifer Emch, M.Ed., LPCC-S
Owner, Supervising Licensed Professional Clinical Counselor, Ubuntu Wellness

“It was astounding how lost in myself I was. There were times that I didn’t even feel like my body was laying on the ground – but that I was in another world. I haven’t been that relaxed, I don’t think ever.”

-Amy Lanese, RYT-200, Raindrop Therapist, Reiki Master, Young Living Executive Distributor

“I was blown away by the power of this workshop. Learning the Wim-hof breathing method, coupled with the tribalistic and healing music resulted in a vibrational atonement the likes of which I have never before experienced in a workshop setting. It was transformative and inspiring.”

-Marlo Emch- Director of Mindfulness School Programming at
Ubuntu Wellness, LLC