Saturday, April 23, 2023 at 12PM EDT At Hemlock Creek Picnic Area Button Rd. Bedford, OH 44146
We will hike along Tinker Creek and stop along the trail for some meditation with the wildflowers. Then take time to ground and honor Mother Earth. Kamalika will teach you how to connect with your breath and still your mind for meditation at the river’s edge. We will close with silent nature art meditation. Optional river plunge for those that want to learn the Wim Hof Method. This is a moderate-level hike, if you know you can’t sit on the ground or on a log bring a chair. Dogs and kids are welcome, but remember this is a meditation as well. Not all dogs meditate well.
* payment is not a must this is a suggested donation of $25.00