Learn to be a Master of your own Mind and Body. Activate your full potential with the Wim Hof Method!!

Train with Kamalika Stockton, Northeast Ohio’s certified Wim Hof Method instructor.

This workshop will be hosted on SATURDAY, AUGUST 20, 2022 AT 11 AM – 2 PM at The Yoga Room

What is the Wim Hof Method and who is the “Ice Man”?

The Method, founded by Wim Hof (aka the Ice Man), is a practice of three simple techniques…..

• Breath-work
• Mindset
• Cold Conditioning

To learn more about the Wim Hof Method or to sign up for this event check out Kamalika’s profile on Wim Hof site. https://www.wimhofmethod.com/activities/whm-fundamentals-workshop-cleveland-kamalika-stockton-6/41426