*Join me for a journey into your own body.
April 11, 2021 1pm-5pm Wim Hof Method Fundamentals works at The Studio Cleveland,Located at 1395 W 10th St. Set. 120, Downtown Flats East Bank, Cleveland OH 44113 www.thestudiocleveland.com
This event will be held at the Studio Cleveland, with safe limited seating due to covid, we’ll be wearing face masks.
We will dive deep into the 3 pillars of the WHM,
- Breathing
- Mindset
- Cold conditioning
Event also includes live music and sound bath experience with the Wim Hof breath.
We will learn how these three pillars can greatly influence your life and transform your health and over all well-being. Included in the breath-work is a sound healing. Kamalika will teach you how to implement these practices into your daily routines. Kamalika Is a certified Wim Hof Method instructor and has 7 years experience with cold conditioning.
*Be the master of your own mind and body.