Chagrin River
Holistic Health
Wim Hof Method
Alternative Offerings
Meditation
I lead outdoor meditation groups that help us to look inwards and find inner peace. I also offer in person and online meditations.
Nature Groundings & Earth Connection
Spending time in nature learning how to connect to your surroundings by learning the ancient culture of the Shinrin Yuku (Immersion in nature)
Our Holistic Approach
My mission is to teach others how to listen to their intuition, how to get in touch with their own bodies healing ability and adequate health. I believe we have an innate intelligence inside of us. We can learn to tap into this. This intelligence is what we feel in nature as well. I teach this through the Wim Hof Method, meditation and nature grounding.
The purpose of this website is to teach people various health practices so they can have healthier and fuller lives. The site is for people to find information on different subjects relating to health and wellness. The things that I have studied and used in my life. You can find what services and events we offer by clicking on the button below.
Please Note: All services are donation based at this time while Kamalika is going through her cancer treatment.
Take a journey through self exploration of the human spirit.
Find out how you can utilize oxygen and cold exposure to optimize body & mind and learn about the underlying physiology.
About Kamalika
Owner
Kamalika is a mom, an artist and an intuitive teacher. Helping people reconnect with nature, themselves and others.
“Deep inside of us and in nature, there is an intelligence; this force will always guide us.”
Testimonials
See what our clients are saying!
Frequently Asked Questions
Learn How it Works!
What will the Wim Hof Method do for me?
Reported general benefits of the Method include: increased energy, improved sleep, reduced stress and anxiety, heightened focus, accelerated recovery, and a general improvement in quality of life.
The potential benefits are numerous and diverse. Ultimately, the only way to find out what the Method does for you is to try it for yourself!
Should I attend a fundamentals workshop before a One on One Wim Hof training session?
How do ice bath's work?
Regarding the ice baths: Only have one person at the time in the ice bath. Also, don’t let them put their face in the water (we don’t suggest this either way).
Can I still participate in a session if I don't feel well?
We ask at the start of the activity if the participant has a cold or a fever. If he or she has these symptoms, he or she cannot take part.
What health and safety precautions are you taking during your sessions?
-We provide disinfectants and soap on location.
– Participants have to wash their hands before the workshop (at least 20 seconds)
– Keeping a minimum distance of 1.5 meters.
How do I arrange payment with you?
Begin Your Holistic Journey!
There are many ways to get a hold of us!